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Sandwiches Houmous, roasted red pepper and rocket leaves

The Recipe

Calories in ingredients: 568 calories per person

Lifestyles: none defined

Allergens: Cereals; Milk; Peanuts; Sesame; Soya; Tree Nuts
* indicates may contain

ASK! Alternate ingredients may contain SO2; Eggs; Lupin; Mustard; Mustard

The Ingredients

Ingredient Optional Has alternate Allergens
Fontinella Sweet Red Pimientos Yes
Ingredients: Red Peppers, Water, Salt, Citric Acid (E330).
Lurpak Spreadable Yes Yes Milk
Ingredients: Butter(milk), rapeseed oil, water, lactic acid culture (milk), salt
Rocket Leaves Yes
White Bread Loaf Yes Cereals (Wheat); Soya
Ingredients:

WHEAT flour, Calcium, Iron, Vitamin B3, Vitamin B1)  water, yeast, salt, Vegetable oil: Palm, Rapeseed; Water; Salt; Emulsifiers: distilled monoglyceride (E471), (bread improver: calcium sulphate, SOYA flour  (with calcium iron niacin thiamin), Emulsifiers: Sodium Stearoyl-2 Lactylate, Mono and Di-acetyltartaric Acid Esters of Mono and Di-glycerides of fatty Acids; Dextrose Monohydrate, Flour Treatment Agent Ascorbic Acid; Enzymes).
Houmous Peanuts; Sesame; Tree Nuts

Alternate Ingredients

Ingredient Alternative for Allergens
Gluten Free White Loaf White Bread Loaf Lupin*; Mustard*; Soya
Ingredients: Maize Starch, Water, Sour Dough 14% (Rice Flour, Water), Rice Starch, Rice Syrup,Vegetable Fibre (Psyllium), Sunflower Oil, Millet Flour 2,6%, SOYA Protein, Quinoa Flour 1,7%,Thickener: Hydroxypropyl Methyl Cellulose; Yeast, Salt, Honey..
Granary Sliced Bread loaf (50g one slice) White Bread Loaf Cereals; Peanuts*; Sesame*; Soya; Tree Nuts*
Ingredients: WHEAT FLOUR, malt flour, gluten, malted wheat flakes, water, yeast, salt, rapeseed oil, E900 bread improver, calcium sulphate, SOYA FLOUR (with calcium iron niacin thiamin), emulsifiers E481 E472 dextrose, flour treatment agent enzymes. Produced in an environment that handles nuts and seeds
Old Butter Lurpak Spreadable Milk
Ingredients: Butter (MILK), Salt
Sandwich garnish Eggs; Mustard; SO2

FULL INGREDIENT LIST

Coriander Bag 100g(fresh); Chick peas; Tahini Paste (Peanuts; Sesame; Tree Nuts); Carrots; Garlic clove (fresh); Cumin (Ground); Lemon Juice; Olive Oil; Salt; Ground Black Pepper; Thyme (fresh); Rapeseed Oil; Fontinella Sweet Red Pimientos [Red Peppers, Water, Salt, Citric Acid (E330).]; Rocket Leaves; White Bread Loaf (Cereals (Wheat); Soya) [WHEAT flour, Calcium, Iron, Vitamin B3, Vitamin B1)  water, yeast, salt, Vegetable oil: Palm, Rapeseed; Water; Salt; Emulsifiers: distilled monoglyceride (E471), (bread improver: calcium sulphate, SOYA flour  (with calcium iron niacin thiamin), Emulsifiers: Sodium Stearoyl-2 Lactylate, Mono and Di-acetyltartaric Acid Esters of Mono and Di-glycerides of fatty Acids; Dextrose Monohydrate, Flour Treatment Agent Ascorbic Acid; Enzymes).]; Lurpak Spreadable (Milk) [Butter(milk), rapeseed oil, water, lactic acid culture (milk), salt]; White Cabbage; Cucumber; Sultanas; Cherry Tomatoes; SEA SALT CRISPS [Potatoes, Sunflower Oil, Sea Salt.]; Carrots; Ground Black Pepper; Onion; Burts Sea Salt Potato Chips [Potatoes, sunflower oil, sea salt.]; Lemon; Mayonnaise (Eggs; Mustard); Table Salt (SO2)

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