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Panko Squid

The Recipe

Lifestyles: Vegan: UNSUITABLE • Vegetarian: UNSUITABLE

Allergens: Cereals (Wheat); Crustaceans; Fish; Milk*; Molluscs; Mustard; SO2; Soya*
* indicates may contain

The Ingredients

Ingredient Optional Has alternate Allergens
Baby gem lettuce
Cracked Black Pepper Yes
Ingredients: Cracked Black Pepper
Lemon
Maldon Sea Salt Yes
Ingredients: SEA SALT
PANKO COATED SQUID RINGS Yes Cereals (Wheat); Crustaceans*; Fish*; Milk*; Molluscs; Soya*
Ingredients: Squid (MOLLUSCS) (60%), Breadcrumb (20%) [WHEAT Flour, Palm Oil, Sugar, Salt], Batter (20%) [WHEAT Flour, Water, Thickeners (E1404, E1420), Sugar, Garlic, Raising Agents (E450, E500), Pepper, Salt, Yeast Extract].
Rapeseed Oil 1
Ingredients: Rapeseed Oil, Antifoaming Agent (Dimethyl polysiloxane)
Garlic Mayo
Lobster Pod Mayo Crustaceans; Fish; Molluscs
Sriracha Mayo Cereals (Wheat); Peanuts*; Soya*

Cross-contamination warning: Our kitchen is small and our fryers are situated next to each other. We strive to keep the Gluten Free fryer free from cross contamination from the general fryer As a Gluten Free alternative we can use squid dusted with gluten free flour rather than Panko breadcrumbs and cooked in our gluten free flour we unfortunately cannot guarantee or recommend that a coeliac can safely consume food cooked in our fryers.
The Lobster Pod kitchen is small and is a Seafood Restaurant and although every care and diligence is carried out in our operations, we cannot guarantee that any of our dishes will not be cross-contaminated with Fish, crustacean or molluscs. There are also dishes containing nuts and sesame on our menu and again we cannot guarantee that any of our dishes might not be cross contaminated with either nuts or sesame seeds.

Alternate Ingredients

Ingredient Alternative for Allergens
Doves Farm Gluten Free Plain White Flour PANKO COATED SQUID RINGS
Ingredients: Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)
Squid Tubes PANKO COATED SQUID RINGS Molluscs
Ingredients: Squid (MOLLUSC) (Dosidicus gigas) [Squid (MOLLUSC) (90%), Water, Stabilisers: E330, E331], Water (as ice glaze)

FULL INGREDIENT LIST

Lemon; Cracked Black Pepper [Cracked Black Pepper]; Baby gem lettuce; Rapeseed Oil 1 [Rapeseed Oil, Antifoaming Agent (Dimethyl polysiloxane)]; PANKO COATED SQUID RINGS (Cereals (Wheat); Crustaceans*; Fish*; Milk*; Molluscs; Soya*) [Squid (MOLLUSCS) (60%), Breadcrumb (20%) [WHEAT Flour, Palm Oil, Sugar, Salt], Batter (20%) [WHEAT Flour, Water, Thickeners (E1404, E1420), Sugar, Garlic, Raising Agents (E450, E500), Pepper, Salt, Yeast Extract].]; Maldon Sea Salt [SEA SALT]; Lemon; Cracked Black Pepper [Cracked Black Pepper]; Maldon Sea Salt [SEA SALT]; Korean Gochujang Hot Red Pepper Paste (Cereals (Wheat); Peanuts*; Soya*) [Starch syrup, WHEAT flour, Water, Powdered Red Pepper, Salt, Polished WHEAT, Ethyl alcohol, Garlic, Hydrolyzed vegetable protein (WHEAT), Onion]; Premium Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).]; Garlic-Peeled; Maldon Sea Salt [SEA SALT]; Premium Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).]; Lobster Glace (Crustaceans; Fish; Molluscs) [Ingredients when reconstituted: Lobster Stock (Water, Lobster (CRUSTACEAN) Extract, Tomato, Carrot Juice), FISH Stock (Water, FISH Extract), Mussel Stock (Water, Mussel (MOLLUSC) Extract), Maltodextrin, Salt, Sunflower Oil, Yeast Extracts, Natural Flavouring, Colour (Paprika Extract).]; Lemon; Ground White Pepper [Ground White Pepper]; Premium Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).]

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