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OLD Platter Seafood

The Recipe

Lifestyles: Vegan: UNSUITABLE • Vegetarian: UNSUITABLE

Allergens: Cereals (Wheat); Crustaceans (Crab); Eggs; Fish; Milk; Molluscs; Mustard; Peanuts*; SO2; Sesame; Soya; Tree Nuts*
* indicates may contain

The Ingredients

Ingredient Optional Has alternate Allergens
Capers
Ingredients: Capers, Water, Spirit Vinegar (17%), Salt
Chicory
Coated Whitebait Cereals (Wheat); Fish
Ingredients:

Whitebait (FISH), WHEAT flour, water, salt, yeast
Coldwater Black Prawns 90/150 Crustaceans
Ingredients: Prawns (PANDALUS BOREALIS)(CRUSTACEANS), Salt
Crevette Crustaceans
Ingredients: Prawns, (CRUSTACEAN), Salt, Colour, (E120, E160b(i)), Antioxidant (E223) (SULPHITE)
Cucumber
Flat Leaf Parsley
Garlic-Peeled
Gluten Free Plain White Flour
Ingredients: Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)
GRILLED ARTICHOKE HALVES IN OIL
Ingredients: Artichoke (71%), Sunflower Oil (25%), Distilled Vinegar, Salt, Dehydrated Garlic, acidity regulator (Citric Acid) , Dehydrated Mint, Dehydrated Parsley, antioxidant (Ascorbic Acid).
Houmous Sesame
Ingredients: Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate
Kalamata Olives Pitted
Ingredients: Pitted Kalamata Black Olives; Water; Salt; Vinegar; Lactic Acid; Potassium Sorbate
Lemon
Lightly Floured Calamari with Tentacles Cereals (Wheat); Molluscs
Ingredients: Calamari Squid (Loligo edulis) (70%) (MOLLUSC), Breading (30%) (Riceflour, WHEAT Flour, Tapioca Starch, Pepper, Salt, Sugar, Thickener (E415), Raising Agents (E500i, E500ii)).
Micro Pea-Shoot
Mixed Leaf
Oileco Rapeseed oil
PANKO COATED SQUID RINGS Cereals (Wheat); Crustaceans*; Fish*; Milk*; Molluscs; Soya*
Ingredients: Squid (MOLLUSCS) (60%), Breadcrumb (20%) [WHEAT Flour, Palm Oil, Sugar, Salt], Batter (20%) [WHEAT Flour, Water, Thickeners (E1404, E1420), Sugar, Garlic, Raising Agents (E450, E500), Pepper, Salt, Yeast Extract].
radishes
Red pepper
Sides Creamy Coleslaw Eggs; Milk; Mustard; Peanuts*; Tree Nuts*
Ingredients:

Cabbage, Mayonnaise (Rapeseed Oil), Water, Sugar Syrup (Sugar, Water), Spirit Vinegar, Salt, Pastuerised Unsalted Whole EGG, Stabilisers: Guar Gum, Xanthan Gum; MUSTARD, Flour, Acidity Regulator: Lactic Acid, Carrot, Onion, Single Cream (MILK), Spirit Vinegar, Preservative: Potassium Sorbate.
Sides Focaccia Bread Cereals (Wheat); Soya
Smoked Paprika
Squid Tubes Molluscs
Ingredients: Squid (MOLLUSCS) (85%), Water, Salt, Stabilisers E330, E450.
The Real Olive Company Tapenade
Ingredients:

Cold-pressed oils (sunflower, extra virgin olive), rehydrated red peppers (26.1%) (peppers, citric acid*, white wine vinegar), rehydrated sun dried tomatoes (26.1%) (tomatoes (tomatoes, salt*), white wine vinegar, citric acid*), pitted Kalamata olives (olives, salt*, acidity regulator: lactic acid*), garlic, balsamic vinegar (wine vinegar, concentrated grape must), chilli, ground coriander, ground cumin, ascorbic acid*, smoked paprika (0.24%), citric acid*.
Vine CherryTomatoes
Whole Gurnard Fish
Whole Mackeral Fish
Garlic Butter Yes Yes Milk
Lobster Pod Chips Crustaceans (Crab); Eggs; Fish; Milk; Molluscs
OLD Butterfly Prawn Yes Cereals (Wheat); Crustaceans; Fish*; Molluscs*; Soya
OLD Dusted Monkfish Yes Fish
OLD Salsa Verde Yes
OLD Side Lobster Mayo Yes Crustaceans; Eggs; Fish; Molluscs; Mustard
OLD Spider Crab & Lobster Butter Yes Crustaceans (Crab); Eggs; Milk; Mustard
OLD Tartare Sauce Yes Eggs; Mustard
Salad Dressing Yes Mustard; SO2
Tomato & Caper Salsa Yes

Cross-contamination warning: Deep- fat fryer is not gluten free
The Lobster Pod kitchen is small and is a Seafood Restaurant and although every care and diligence is carried out in our operations, we cannot guarantee that any of our dishes will not be cross-contaminated with Fish, crustacean or molluscs. There are also dishes containing nuts and sesame on our menu and again we cannot guarantee that any of our dishes might not be cross contaminated with either nuts or sesame seeds.

Alternate Ingredients

Ingredient Alternative for Allergens
OLD Dairy Free Garlic Butter Garlic Butter
OLD Gluten Free Roll & Butter OLD Side Focaccia Bread Basket Eggs; Milk

Notes: The Bread in the recipe can be swapped for Gluten Free Bread Roll

FULL INGREDIENT LIST

Grana Padano (Eggs; Milk); Crayfish (Crustaceans) [CRAYFISH (97%), (Procambarus Clarkii), water, salt, Antioxidante E330, Preservatives E211, E202]; Lobster Glace (Crustaceans; Fish; Molluscs) [Ingredients when reconstituted: Lobster Stock (Water, Lobster (CRUSTACEAN) Extract, Tomato, Carrot Juice), FISH Stock (Water, FISH Extract), Mussel Stock (Water, Mussel (MOLLUSC) Extract), Maltodextrin, Salt, Sunflower Oil, Yeast Extracts, Natural Flavouring, Colour (Paprika Extract).]; Lemon; Spring Onion; Cracked Black Pepper [Cracked Black Pepper]; Crab (brown meat) (Crustaceans (Crab)); Rapeseed Oil 1 [Rapeseed Oil, Antifoaming Agent (Dimethyl polysiloxane)]; Smoked Paprika [Paprika.]; Grated Mozzarella & Mild Cheddar Mix (Milk) [Mozzarella Cheese (MILK), Cheddar Cheese (MILK), Anti-caking Agent: Potato Starch.]; Maldon Sea Salt [SEA SALT]; Premium Vegan Mayonnaise [Rapeseed Oil (65%), Water, Spirit Vinegar, Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Lemon Juice Concentrate, Natural Flavouring, Colours (Turmeric, Paprika Extract).]; Koffmans Chips [Potatao (93%), Sunflower Oil, Modified potato starch, Rice flour, Potato starch, Salt, Dextrin, Raising agent (Sodium bicarbonate, Diphosphates), Thickener (Xanthan gum), Dextrose, Paprika extract, Tumeric extract, Processing aid:stabilizer E4501.   No Palm Oil]; Cracked Black Pepper [Cracked Black Pepper]; Table Salt [Salt]; Clear Honey [100% Blended Honey]; Olive Pomace Oil [Olive Pomace Oil, Virgin Olive Oil]; White Wine Vinegar (SO2) [White Wine Vinegar, Preservative (Sodium BISULPHITE).]; WholeGrain Mustard (Mustard) [MUSTARD Seed (30%), Water, White Wine Vinegar, Spirit Vinegar, Sugar, MUSTARD Flour (4%), Salt, Ground Cinnamon, Ground Pimento, Ground Turmeric..]; Lobster Glace (Crustaceans; Fish; Molluscs) [Ingredients when reconstituted: Lobster Stock (Water, Lobster (CRUSTACEAN) Extract, Tomato, Carrot Juice), FISH Stock (Water, FISH Extract), Mussel Stock (Water, Mussel (MOLLUSC) Extract), Maltodextrin, Salt, Sunflower Oil, Yeast Extracts, Natural Flavouring, Colour (Paprika Extract).]; Real Mayonnaise (Eggs; Mustard) [Rapeseed Oil (77%), Pasteurised Liquid EGG (12%), Acidity Regulator Acetic Acid, Sugar, Water, Salt, MUSTARD Flour, Stabilisers Guar Gum and Xanthan Gum.]; Gluten Free Plain White Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)]; Kalamata Olives Pitted [Pitted Kalamata Black Olives; Water; Salt; Vinegar; Lactic Acid; Potassium Sorbate]; Squid Tubes (Molluscs) [Squid (MOLLUSCS) (85%), Water, Salt, Stabilisers E330, E450.]; Coldwater Black Prawns 90/150 (Crustaceans) [Prawns (PANDALUS BOREALIS)(CRUSTACEANS), Salt]; Lemon; Micro Pea-Shoot; Garlic-Peeled; Cucumber; Mixed Leaf; Capers [Capers, Water, Spirit Vinegar (17%), Salt]; Flat Leaf Parsley; Red pepper; radishes; Vine CherryTomatoes; Smoked Paprika; Oileco Rapeseed oil; Crevette (Crustaceans) [Prawns, (CRUSTACEAN), Salt, Colour, (E120, E160b(i)), Antioxidant (E223) (SULPHITE)]; GRILLED ARTICHOKE HALVES IN OIL [Artichoke (71%), Sunflower Oil (25%), Distilled Vinegar, Salt, Dehydrated Garlic, acidity regulator (Citric Acid) , Dehydrated Mint, Dehydrated Parsley, antioxidant (Ascorbic Acid).]; Sides Focaccia Bread (Cereals (Wheat); Soya); Houmous (Sesame) [Cooked Chickpeas (48%) (Chickpeas, Water), Water, Rapeseed Oil, SESAME SEED Paste (13%), Concentrated Lemon Juice (3%), Garlic Purée (1%), Salt, Preservative: Potassium Sorbate]; The Real Olive Company Tapenade [Cold-pressed oils (sunflower, extra virgin olive), rehydrated red peppers (26.1%) (peppers, citric acid*, white wine vinegar), rehydrated sun dried tomatoes (26.1%) (tomatoes (tomatoes, salt*), white wine vinegar, citric acid*), pitted Kalamata olives (olives, salt*, acidity regulator: lactic acid*), garlic, balsamic vinegar (wine vinegar, concentrated grape must), chilli, ground coriander, ground cumin, ascorbic acid*, smoked paprika (0.24%), citric acid*.]; Sides Creamy Coleslaw (Eggs; Milk; Mustard; Peanuts*; Tree Nuts*) [Cabbage, Mayonnaise (Rapeseed Oil), Water, Sugar Syrup (Sugar, Water), Spirit Vinegar, Salt, Pastuerised Unsalted Whole EGG, Stabilisers: Guar Gum, Xanthan Gum; MUSTARD, Flour, Acidity Regulator: Lactic Acid, Carrot, Onion, Single Cream (MILK), Spirit Vinegar, Preservative: Potassium Sorbate.]; Lightly Floured Calamari with Tentacles (Cereals (Wheat); Molluscs) [Calamari Squid (Loligo edulis) (70%) (MOLLUSC), Breading (30%) (Riceflour, WHEAT Flour, Tapioca Starch, Pepper, Salt, Sugar, Thickener (E415), Raising Agents (E500i, E500ii)).]; PANKO COATED SQUID RINGS (Cereals (Wheat); Crustaceans*; Fish*; Milk*; Molluscs; Soya*) [Squid (MOLLUSCS) (60%), Breadcrumb (20%) [WHEAT Flour, Palm Oil, Sugar, Salt], Batter (20%) [WHEAT Flour, Water, Thickeners (E1404, E1420), Sugar, Garlic, Raising Agents (E450, E500), Pepper, Salt, Yeast Extract].]; Whole Gurnard (Fish); Whole Mackeral (Fish); Coated Whitebait (Cereals (Wheat); Fish) [Whitebait (FISH), WHEAT flour, water, salt, yeast]; Chicory; Onion Red; Vine CherryTomatoes; Table salt; Sweet Chilli Sauce [Water, refined sugar , pickled chilli , Modified tapioca starch (E1422) , picked garlic , salt and Acetic acid (E260).]; Basil; Garlic-Peeled; Cucumber; Capers [Capers, Water, Spirit Vinegar (17%), Salt]; Flat Leaf Parsley; Table salt; Oileco Rapeseed oil; Olive Pomace Oil [Olive Pomace Oil, Virgin Olive Oil]; Rosemary; Chives; Real Mayonnaise (Eggs; Mustard) [Rapeseed Oil (77%), Pasteurised Liquid EGG (12%), Acidity Regulator Acetic Acid, Sugar, Water, Salt, MUSTARD Flour, Stabilisers Guar Gum and Xanthan Gum.]; Lobster, boiled; Brown Crab Meat (Crustaceans (Crab)); White Crab Meat (Crustaceans (Crab)); Arla British Unsalted Butter (Milk) [British unsalted butter (MILK). Minimum 82% fat.]; Garlic-Peeled; Flat Leaf Parsley; Flora Plant B+tter Salted [Plant oils (sustainable palm, sunflower, rapeseed), filtered water, sea salt (1,7%), fava bean preparation, plant based emulsifier (sunflower lecithin), natural flavourings.]; Salted Butter (Milk) [Butter (MILK) (minimum 80% fat), Salt (1.5%).]; Garlic-Peeled; Flat Leaf Parsley; Flora Plant B+tter Salted [Plant oils (sustainable palm, sunflower, rapeseed), filtered water, sea salt (1,7%), fava bean preparation, plant based emulsifier (sunflower lecithin), natural flavourings.]; Butter Portions (Milk) [Cream (MILK), Salt (1.8%)]; Gluten Free Seeded Roll (Eggs) [Water, Tapioca Starch, Rice Flour, Mixed Seed (12%) (Sunflower, Linseed, Millet, Poppy), Potato Starch, Rapeseed Oil, Humectant (Vegetable Glycerol), Yeast, Treacle, Psyllium Husk, Stabiliser (Hydroxypropyl Methyl Cellulose), Free Range Dried EGG White, Maize Flour, Salt, Maize Starch, Rice Starch, Colour (Plain Caramel), Preservative (Calcium Propionate)]; Flora Plant B+tter Salted [Plant oils (sustainable palm, sunflower, rapeseed), filtered water, sea salt (1,7%), fava bean preparation, plant based emulsifier (sunflower lecithin), natural flavourings.]; Capers [Capers, Water, Spirit Vinegar (17%), Salt]; Real Mayonnaise (Eggs; Mustard) [Rapeseed Oil (77%), Pasteurised Liquid EGG (12%), Acidity Regulator Acetic Acid, Sugar, Water, Salt, MUSTARD Flour, Stabilisers Guar Gum and Xanthan Gum.]; Gherkin [Gherkins, water, sugar, spirit ninegar, salt, firming agent, calcium chloride, natural flavouring, colour: Riboflavin]; Gold Ribbon Breaded Butterfly King Prawn (Cereals (Wheat); Crustaceans; Fish*; Molluscs*; Soya) [Prawn [Vannamei Prawn (CRUSTACEAN) (40%), Salt, Tri and Polyphosphates (E450, E451, E452)], Covering 60% [Predust (WHEAT Starch, Salt, Rice Flour), Batter (WHEAT Flour, WHEAT Starch, Soy Bean Protein (SOYA), Salt, Thickener (E412), Emulsifier (E471)), Breadcrumb (WHEAT Flour, Sugar, Yeast, Salt, Yeast Food (E510, E516, L-cystine, a-amylase))].]; Gluten Free Plain White Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)]; Cracked Black Pepper [Cracked Black Pepper]; Table Salt [Salt]; Monkfish (Fish) [Monkfish]

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