Details
Allergens: [Celery], [Cereals], Fish, [Milk], [Molluscs], [Mustard], [SO2], [Soya]
* indicates may contain, [] = indicates only found in optional ingredients
Lifestyles: Vegan (unsuitable); Vegetarian (unsuitable)
Nutrients (per person): (Note: some on the ingredients in this recipe do not have nutritional data.)
Carbohydrates: 2.07g; Fat: 14.19g; Protein: 0.49g; Fibre: 0.24g; Salt: 0.97g; Saturated fats: 8.74g; Sodium: 910.22g; Sugars: 0.48g
Notes: A selection of garnishes will be used in this dish.
Ingredients
| Ingredient | Optional | Has alternative | Allergens | |
|---|---|---|---|---|
| Cod Fillets | Fish | |||
| Fish of The Day Garnish (may contain) [C] | Yes | — | ||
| COMPONENT INGREDIENTS: .MAY INCLUDED ITEMS, Cherry Tomatoes, Lemon Small, Micro Coriander, Micro Red Amara, Peashoots, RADISH | ||||
| Soya Sauce [C] | Yes | Celery, Cereals, Milk, Molluscs, Soya | ||
| COMPONENT INGREDIENTS: British Unsalte, Chicken Paste Bouillon, Cornflour, LEE KUM KEE DARK SOY SAUCE, Oyster Sauce, Water (tap) | ||||
| Spring Onion Mash Potato [C] | Yes | Milk, Mustard, SO2 | ||
| COMPONENT INGREDIENTS: British Unsalte, Dijon Mustard, Double Cream, Lidstones Marfona, Salt, Spring Onion, White Pepper Ground | ||||
| Salt | — | |||
| White Pepper Ground | — | |||
Cross-contamination warning: Our staff are trained to be aware of allergen cross contamination in the kitchen and take extra care when alerted to allergies/intolerances. We take steps to minimise the risk of cross contamination by training our staff on the risks, however we are unable to guarantee no cross contamination. When preparing foods, colour coded cutting boards are used to help prevent cross contamination and assists in safe allergen control.
Notes: Garnishes can be amended or omitted to suit individual dietary requirements for example removing croutons. Items marked Opt refers to an optional ingredient, this will be included as standard and will only be removed or replaced if requested.
Alternate Ingredients
No alternate ingredients
Full Ingredient List
- Cod Fillets (Fish)
- Fish of The Day Garnish (may contain) [C]
- Component ingredients: .MAY INCLUDED ITEMS, Cherry Tomatoes, Lemon Small, Micro Coriander, Micro Red Amara, Peashoots, RADISH
- Soya Sauce [C] (Celery, Cereals, Milk, Molluscs, Soya)
- Component ingredients: British Unsalte, Chicken Paste Bouillon, Cornflour, LEE KUM KEE DARK SOY SAUCE, Oyster Sauce, Water (tap)
- Spring Onion Mash Potato [C] (Milk, Mustard, SO2)
- Component ingredients: British Unsalte, Dijon Mustard, Double Cream, Lidstones Marfona, Salt, Spring Onion, White Pepper Ground
- Salt
- White Pepper Ground