Details
Allergens: [Cereals], [Eggs], Sesame, [Soya]
* indicates may contain, [] = indicates only found in optional ingredients
Lifestyles: Vegan (suitable); Vegetarian (suitable)
Nutrients (per person): (Note: some on the ingredients in this recipe do not have nutritional data.)
Carbohydrates: 6.19g; Fat: 11.61g; Protein: 2.67g; Fibre: 2.26g; Salt: 2.33g; Saturated fats: 1.45g; Sodium: 484.52g; Sugars: 4g
ASK!: Alternate ingredients may contain Lupin, Mustard
Ingredients
| Ingredient | Optional | Has alternative | Allergens | |
|---|---|---|---|---|
| Fontinella Sweet Red Pimientos | Yes | — | ||
| Houmous [C] | Sesame | |||
| COMPONENT INGREDIENTS: Carrot, CHICK PEAS IN WATER, Coriander fresh, Cumin (Ground), Garlic clove (fresh), Lemon Fresh Large, Salt, TAHINI PASTE, White Pepper Ground | ||||
| Light Sunflower Spread | — | |||
| Rocket Leaves | Yes | — | ||
| Sandwich Garnish [C] | Yes | Eggs | ||
| COMPONENT INGREDIENTS: Cherry Tomatoes, Cucumber, Lemon Small, Ready Salted Crisps | ||||
| White Bread Loaf | Yes | Cereals, Soya | ||
Cross-contamination warning: Our staff are trained to be aware of allergen cross contamination in the kitchen and take extra care when alerted to allergies/intolerances. We take steps to minimise the risk of cross contamination by training our staff on the risks, however we are unable to guarantee no cross contamination.
Notes: White bread has been selected, however other options are Granary or Gluten Free Bread and White Baguette. Garnishes can be amended or omitted to suit individual dietary requirements for example removing coleslaw or crisps. Items marked Opt refers to an optional ingredient, this will be included as standard and will only be removed or replaced if requested.
Alternate Ingredients
| Ingredient | Alternative for | Allergens |
|---|---|---|
| Gluten Free White Loaf | Lupin*, Mustard*, Soya | |
| Granary Bread | Cereals, Soya | |
| Part Baked Whit | Cereals, Sesame* | |
| Half Baguette | Cereals, Sesame* |
Full Ingredient List
- Fontinella Sweet Red Pimientos
- Houmous [C] (Sesame)
- Component ingredients: Carrot, CHICK PEAS IN WATER, Coriander fresh, Cumin (Ground), Garlic clove (fresh), Lemon Fresh Large, Salt, TAHINI PASTE, White Pepper Ground
- Light Sunflower Spread
- Rocket Leaves
- Sandwich Garnish [C] (Eggs)
- Component ingredients: Cherry Tomatoes, Cucumber, Lemon Small, Ready Salted Crisps
- White Bread Loaf (Cereals, Soya)