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Pan Fried Fillet of Plaice with Caper and Prawn Butter Sauce

Details

Allergens: [Crustaceans], Fish, [Milk]
* indicates may contain, [] = indicates only found in optional ingredients

Lifestyles: Vegan (unsuitable); Vegetarian (unsuitable)

Nutrients (per person): (Note: some on the ingredients in this recipe do not have nutritional data.)
Carbohydrates: 0.34g; Fat: 23.73g; Protein: 0.2g; Fibre: 0.12g; Salt: 0.7g; Saturated fats: 13.35g; Sodium: 370.49g; Sugars: 0.15g


Ingredients

Ingredient Optional Has alternative Allergens
caper and prawn butter [C] Yes Crustaceans, Milk
   COMPONENT INGREDIENTS: British Unsalte, Capers- Capotes, Coldwater Prawns, Lemon Fresh Large, Salt, Spring Onion, White Pepper Ground
Fish of The Day Garnish (may contain) [C] Yes
   COMPONENT INGREDIENTS: .MAY INCLUDED ITEMS, Cherry Tomatoes, Lemon Small, Micro Coriander, Micro Red Amara, Peashoots, RADISH
Herb Oil Dressing [C] Yes
   COMPONENT INGREDIENTS: Basil (fresh), Coriander fresh, Extra Virgin Olive Oil, PARSLEY X4KG FLAT ITALIAN, Rosemary, Saga (Fresh), Sunflower Oil, Tarragon, Thyme (fresh)
Plaice Fillet Fish
Rapeseed oil-butter flavouring
Salt Yes
White Pepper Ground Yes

Cross-contamination warning: Our staff are trained to be aware of allergen cross contamination in the kitchen and take extra care when alerted to allergies/intolerances. We take steps to minimise the risk of cross contamination by training our staff on the risks, however we are unable to guarantee no cross contamination.

Notes: Garnishes can be amended or omitted to suit individual dietary requirements. Items marked Opt refers to an optional ingredient, this will be included as standard and will only be removed or replaced if requested.

Alternate Ingredients

No alternate ingredients

Full Ingredient List

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