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Goujons of Sole, Rocket and Basil Creme Fraiche and Lime

Details

Allergens: Cereals, [Eggs], Fish, [Milk]
* indicates may contain, [] = indicates only found in optional ingredients

Lifestyles: Vegan (unsuitable); Vegetarian (unsuitable)

Nutrients (per person): (Note: some on the ingredients in this recipe do not have nutritional data.)
Carbohydrates: 3.84g; Fat: 0.07g; Protein: 0.56g; Fibre: 0.17g; Salt: 0.04g; Saturated fats: 0.01g; Sodium: 13.19g; Sugars: 0.08g


Ingredients

Ingredient Optional Has alternative Allergens
Beer Batter [C] Cereals
   COMPONENT INGREDIENTS: Cornflour, Devon Amber Salcombe Brewery 3, Plain Flour (white), Salt, White Pepper Ground
Lemon Sole Day Boat Whole Fish
Plain Flour (white) Cereals
Rocket & Basil Creme Fraiche [C] Yes Eggs, Milk
   COMPONENT INGREDIENTS: Basil (fresh), Creme Fraiche, Garlic clove (fresh), Lime (fresh), Mayonnaise, Parsley (fresh), Rocket Leaves, Salt, White Pepper Ground
Starter Course Garnish [C] Yes
   COMPONENT INGREDIENTS: Cherry Tomatoes, Micro Coriander, Micro Red Amara, Parsley (fresh), Peashoots, RADISH

Cross-contamination warning: Our staff are trained to be aware of allergen cross contamination in the kitchen and take extra care when alerted to allergies/intolerances. We take steps to minimise the risk of cross contamination by training our staff on the risks, however we are unable to guarantee no cross contamination. When preparing foods, colour coded cutting boards are used to help prevent cross contamination and assists in safe allergen control.

Notes: Garnishes can be amended or omitted to suit individual dietary requirements for example removing croutons. Items marked Opt refers to an optional ingredient, this will be included as standard and will only be removed or replaced if requested.

Alternate Ingredients

No alternate ingredients

Full Ingredient List

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