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Battered Fish goujons of the day with chips and peas

Details

Allergens: Cereals, Fish, Mustard
* indicates may contain, [] = indicates only found in optional ingredients

Lifestyles: none defined

Nutrients (per person): (Note: some on the ingredients in this recipe do not have nutritional data.)
Carbohydrates: 24g; Fat: 4.2g; Protein: 2.2g; Fibre: 1.8g; Salt: 0.42g; Saturated fats: 0.5g; Sodium: 168g; Sugars: 0.2g


Ingredients

Ingredient Optional Has alternative Allergens
Chunky Cod Fish Cereals, Fish, Mustard
Extended Life Vegetable Oil —
battered cut skin off fries Yes —

Cross-contamination warning: Our staff are trained to be aware of allergen cross contamination in the kitchen and take extra care when alerted to allergies/intolerances. We take steps to minimise the risk of cross contamination by training our staff on the risks, however we are unable to guarantee no cross contamination. The Lobster Pod Bistro fryers are not Gluten Free as they are used to cook foods containing wheat. Our fryers are not designated to single items, therefore cross contamination can occur for example fish, wheat and egg products are cooked in the same fryers.

Notes: Some ingredients can be amended or omitted to suit individual dietary requirements. Items marked Opt refers to an optional ingredient, this will be included as standard and will only be removed or replaced if requested.

Alternate Ingredients

Full Ingredient List

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